Need a break?
Check out these helpful relaxation resources!
- Grandparents Raising Grandchildren: The Rewards and Challenges
- Benefits of Mindful Meditation
- Guided Meditations
- 6 Breathing Exercises for Older Adults
- Get Down and Do Yoga with Your Grandchildren
- 7 Yoga Poses for Seniors
- 6 Yoga Poses that Age Well
- Fun Elderly Activities
- 11 Healthy Hobbies for Seniors